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This week's news, tips and guides on healthy living from a spiritual perspective.
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Wednesday, August 13, 2014
6 Easy Dietary Ways to Lower Cancer Risk
Grilled meats

Backed by scientific research, the 'Anti-Cancer Diet,' if followed, can help you avoid the dreaded disease. Here are some recommendations.

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Eating pizza
11 Foods That Will Leave You Hungrier

If these are some of your favorites, you might want to re-think your strategy on your next trip to the grocery store.

3:00PM EDT 8/11/2014
Doctor prescribing drugs
Medication Madness: The Dark Side of Anti-Depressants

While they are some of the most popular drugs among doctors and their patients, find out how anti-depressants can sometimes lead to unexpected and even dangerous results.

Cancer faith
Why You Shouldn't Let the 'C' Word Scare You to Death

It's scary when you or someone you love is diagnosed with cancer, but it's vital that you shut out the spirit of fear as you engage in this battle of life and death.

3:00PM EDT 8/6/2014
3:00PM EDT 8/7/2014
What acts of kindness have you performed lately?
How Acts of Kindness Can Make You Happier and Healthier

Here's what studies have shown about the effects your benevolence can have on your physical well-being.

3:00PM EDT 8/8/2014
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