This week's news, tips and guides on healthy living from a spiritual perspective.
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Wednesday, June 25, 2014
Study: Fasting Can Help Prevent Diabetes
Insulin shot

Here's what effects fasting for a period of time have on insulin resistance of the bodies of pre-diabetics.

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Is stress constantly getting the best of you?
7 Simple Tips to De-Stress

Here's some advice for preventing and managing stress. In turn, you most likely will be happier and healthier.

3:00PM EDT 6/23/2014
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An apple a day just may keep the doctor away.
6 Ways to Stop Mindlessly Eating Yourself Out of Your Pants

Are you discriminating about what you snack on, how much you snack and when you snack?

Out of shape man
Are These Excuses Helping You Pack on the Pounds?

In the second of a three-part series, fitness guru Diana Anderson-Tyler addresses additional excuses many use for not exercising like they should.

3:00PM EDT 6/24/2014
3:00PM EDT 6/18/2014
Cannabis
Cannibis Drug Found Effective Against Epilepsy

Discover how children with hard-to-treat epilepsy are benefitting from Epidolex, a cannabinoid medicine.

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3:00PM EDT 6/19/2014
 
 
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