This week's news, tips and guides on healthy living from a spiritual perspective.
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Charisma Health
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Wednesday, June 18, 2014
How Doing This One Thing Every Morning Could Change Your Life
Do you start your day off with a healthy breakfast?

One in four Americans make a habit of doing something that could cause them to gain weight, slow their metabolism, improve mental performance and productivity and more. Find out what it is.

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Eating potato chips
3 Simple Steps to Beating Diabetes

Diabetes puts millions of people at risk of blindness, stroke, heart disease, and more. Here are some steps you can take to avoid all of that.

3:00PM EDT 6/16/2014
After a long-time decline in use, Vitamin C is making a big comeback.
Vitamin C Regains Popularity With New Discoveries

Find out why Vitamin C is making a comeback and is considered a powerful weapon against many diseases, including heart disease.

Man visits doctor
Fertility Problems? Take Your Cell Phone Out of Your Pocket

Recent research reveals that men who carry their cell phone in their pants pockets may reduce their chances of having children.

3:00PM EDT 6/17/2014
3:00PM EDT 6/11/2014
It is suggest that breast cancer patients increase their physical activity after diagnosis.
Study: Breast Cancer Patients Don't Exercise Enough

Discover what a University of North Carolina researcher says could help prolong the lives of those diagnosed with the disease.

3:00PM EDT 6/13/2014
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