This week's news, tips and guides on healthy living from a spiritual perspective.
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Wednesday, April 23, 2014
Perry Noble: 'I'm Fat!'
Perry Noble

Like many others, pastor Perry Noble has waged a longtime battle with obesity. Here are five steps he took--and recommends--to battle the problem.

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How is your energy level?
3 Steps to Finding More Energy

Here are some tips for your diet that can give you that boost of adrenaline and a great-feeling body you might not have had for a long time.

3:00PM EDT 4/22/2014
Food trap
Can You Escape the Food Trap?

When you eat for emotional pickup, it becomes the weight that so easily ensnares you. Find out how you can overcome this pitfall.

Diana Anderson-Tyler
What Gymgoers Need to Know About Antioxidants

Antioxidants found in foods are good for your body, but find out why it isn't wise to take antioxidant supplements after a workout.

3:00PM EDT 4/18/2014
3:00PM EDT 4/17/2014
National Institute of Christian Leadership - Register now at 3 locations
headache pain
Headaches: When Should You Visit a Doctor?

Headaches are quite common, but sometimes when you get one, there are circumstances in which seeing a physician is more than a good idea.

3:00PM EDT 4/21/2014
The Juice Lady's Remedies for Stress and Adrenal Fatigue amazon barnes and noble Passio Faith
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