This week's news, tips and guides on healthy living from a spiritual perspective.
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Wednesday, April 2, 2014
How to Slay the Giant of Obesity
What giants are keeping you from a happy, healthy life?

Is food addiction or a simple lack of discipline a giant in your life? Here's how you can slay that metaphorical Goliath.

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Prescription drugs
6 Medication Mistakes That Can Wreck Your Health

Do you realize all of the side effects of the medications you may be taking? Do you read the entire label to make sure you're taking it correctly?

National Institute of Christian Leadership - Register now at 3 locations
3:00PM EDT 3/26/2014
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Obesity
Risk Factors for Stroke and How to Prevent One

Dr. Chauncey Crandall makes suggestions for how you can lower the potential risk for what can be a fatal health episode.

Are you monitoring these five things that could be factors in your child's weight?
5 Health Areas for Parents to Monitor With Their Kids

With the childhood obesity rate tripling in this country in recent years, here are some things you can do to help prevent it from affecting your child.

3:00PM EDT 4/1/2014
3:00PM EDT 3/31/2014
Fitness
Getting Unstuck in Your Fitness: Start Making Changes

In the final of a three-part series, pastor Steve Reynolds helps you to begin to implement the changes you need to start working toward a fitter you.

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3:00PM EDT 3/28/2014
 
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